Shift your Mind, Body and Soul

My name is Samira and I am a certified Holistic Health and Wellness Coach, a Primal Health Coach, a QHHT Practitioner, a BACH Remedy Practitioner, level two Reiki Practitioner, an Herbalist, Biodynamic Consultant, Permaculture Design teacher and Consultant and Holistic Nutritionist…

I forage for medicine during the changing seasons and I makes tinctures, teas, smoking blends, body oils and much more to help aid the process of shifting the energetic bodies of my clients. But most importantly I teach my clients how to do the same with confidence and discernment.

I encourage and empower my clients to slow down, live seasonally and I give them the tools they need to harness the power of their own health and wellness.

How I work with Clients:

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Tarot Readings


Tarot Readings are a fun and playful way of communicating with the subconscious.

The readings offer guidance and insights to what you’r thinking about most in your life now. It is a snapshot of where you are at right now. Each session is recorded so you can listen to it after the reading as the changes continue to unfold.

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Quantum Healing Hypnosis Technique


QHHT® is a powerful tool to access that all knowing part of ourselves that has been called The Higher Self, The Oversoul, even the Soul itself. QHHT® enables all people from any background, culture, religion or belief system to engage with what she called The Subconscious, since it resides beyond the conscious mind.

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Foraging & reconnecting to Nature

Curious about exploring the woods and surrounding environments? Want to connect to your local terroir but don’t know how to start? Samira holds foraging walks and workshops throughout the year where she takes groups of people out into woods to learn how to forage for food and medicine and how to cook and process them.

Sign up here to receive updates and new walks and classes added


Holistic Health and Wellness starts with facing the thoughts and words we choose to use. Samira helps her clients develop their own all-encompassing approach to health, personal development and wellness that recognizes them as a divine complete individual, deserving of long-term well-being. Unlike traditional programs that often focus solely on specific, isolated goals, Samira’s approach addresses all aspects of your life.

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Listen to the my latest Podcast:

Unapologetic Living with Elizabeth Elliott : Apr 01, 2024

Re’Connecting with the Divine with Samira Anastas

Or you can email with any questions to info@standforone.com